{"id":2355,"date":"2026-01-31T20:13:12","date_gmt":"2026-01-31T19:13:12","guid":{"rendered":"https:\/\/humana-optima.com\/?p=2355"},"modified":"2026-01-31T20:24:45","modified_gmt":"2026-01-31T19:24:45","slug":"fascia-a-psychosomatika-video","status":"publish","type":"post","link":"https:\/\/humana-optima.com\/?p=2355","title":{"rendered":"Fascia a psychosomatika (video)"},"content":{"rendered":"<p><b>Fasci\u00e1lny syst\u00e9m<\/b><span style=\"font-weight: 400;\"> je sple\u0165 kry\u0161t\u00e1lovo vyzeraj\u00facich g\u00e9lov cez ktor\u00e9 prebieha komunik\u00e1cia a preteakj\u00fa inform\u00e1cie aby telo dok\u00e1zalo fungova\u0165. Podnety na fasci\u00e1lny syst\u00e9m dok\u00e1\u017ee stimulova\u0165 biochemick\u00e9 procesy (dok\u00e1\u017ee to sp\u00fa\u0161ta\u0165 alebo zastavova\u0165 hormon\u00e1lne procesy, bunkov\u00e9 reakcie a pod.) Ak\u00e9 s\u00fa to podnety? Torzia, na\u0165ahovanie, skracovanie, tlak. \u010ci\u017ee in\u00fdmi slovami, ka\u017ed\u00fd jeden pohyb, ka\u017ed\u00fd jeden krok ktor\u00fd sprav\u00edme, podnecuje fasci\u00e1lny syst\u00e9m k nejakej reakci\u00ed. Inform\u00e1cie pretekaj\u00fa cez ne r\u00fdchlos\u0165ou svetla formou <\/span><b>elektromagnetick\u00fdch impulzov.\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">A pr\u00e1ve tieto EM impulzy, dok\u00e1\u017eu meni\u0165 \u0161trukt\u00faru fasci\u00ed, podnecova\u0165 ich ku zmene hustoty a reorganizova\u0165 ich. Vo videu si povieme o fyzickej a emo\u010dnej traume. \u010co tam v\u0161ak nespom\u00ednam je, proces ako sa tieto traumy zapisuj\u00fa do n\u00e1\u0161ho syst\u00e9mu. Op\u00ed\u0161em to ve\u013emi zjednodu\u0161ene. Ka\u017ed\u00fd pohyb alebo em\u00f3cie vy\u0161le elektromagnetick\u00fd impulz, ten bu\u010f prete\u010die tam kam m\u00e1 \u00eds\u0165 ke\u010f je tzv neutr\u00e1lny. Akon\u00e1hle je EM in\u00e9, vy\u0161\u0161ieho nap\u00e4tia, za\u010dne nar\u00fa\u0161a\u0165 \u0161trukt\u00faru fascialnej sie\u0165e a podnecuje to ku &#8220;zahusteniu&#8221; a zablokovaniu komunik\u00e1cie. Podobne si to m\u00f4\u017eme predstavi\u0165 ako so star\u00fdmi plat\u0148ami (vynils). Vyryt\u00e9 ryhy na platni obsahuj\u00fa inform\u00e1ciu ( frekvenciu ) a pri prehran\u00ed to vyd\u00e1 ur\u010dit\u00fd t\u00f3n\/zvuk.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Z\u00e1le\u017eiac od toho, ako silno na telo vpl\u00fdva za\u017eit\u00e1 trauma, tak\u00e9 je aj nap\u00e4tie a to ur\u010duje ako ve\u013emi hlboko a silno sa zap\u00ed\u0161e. Ke\u010f mechanicky ( cez myofasci\u00e1lne uvo\u013e\u0148ovanie ) uvo\u013en\u00edme tieto zatuhnut\u00e9 miesta, za \u00fa\u010delom obnovy mobility, tak sa tie ulo\u017een\u00e9 inform\u00e1cie &#8220;vypustia&#8221; a pustia sa do obehu a v\u00fdjdu na povrch. Rozdielom je, \u017ee nie je to konkr\u00e9tna my\u0161lienka alebo em\u00f3cia. Je to len EM nap\u00e4tie nahromaden\u00e9 v danom mieste\/miestach a m\u00f4\u017ee sa to prejavi\u0165 r\u00f4zne, u niekoho v\u00f4bec, u niekoho pla\u010dom, u niekoho smiechom a podobne.<\/span><\/p>\n<p>&nbsp;<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-2355 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humana-optima.com\/?attachment_id=2359'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/1-main-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/1-main-150x150.webp 150w, https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/1-main-80x80.webp 80w, https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/1-main-500x500.webp 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humana-optima.com\/?attachment_id=2357'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/fascia-connective-tissue-150x150.webp\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/fascia-connective-tissue-150x150.webp 150w, https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/fascia-connective-tissue-80x80.webp 80w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/humana-optima.com\/?attachment_id=2358'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/fascia1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/fascia1-150x150.jpg 150w, https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/fascia1-80x80.jpg 80w, https:\/\/humana-optima.com\/wp-content\/uploads\/2026\/01\/fascia1-500x500.jpg 500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>Takto vyzer\u00e1 fascia pod mikroskopom. Doslova ako komunika\u010dn\u00e1 sie\u0165 tela. Prajem pr\u00edjemn\u00e9 po\u010d\u00favanie<\/p>\n<p><iframe loading=\"lazy\" title=\"Fasci\u00e1lny syst\u00e9m a psychick\u00e9 zdravie\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/scVlj7Q3b0M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fasci\u00e1lny syst\u00e9m je sple\u0165 kry\u0161t\u00e1lovo vyzeraj\u00facich g\u00e9lov cez ktor\u00e9 prebieha komunik\u00e1cia a preteakj\u00fa inform\u00e1cie aby telo dok\u00e1zalo fungova\u0165. Podnety na fasci\u00e1lny syst\u00e9m dok\u00e1\u017ee stimulova\u0165 biochemick\u00e9 procesy (dok\u00e1\u017ee to sp\u00fa\u0161ta\u0165 alebo zastavova\u0165 hormon\u00e1lne procesy, bunkov\u00e9 reakcie a pod.) Ak\u00e9 s\u00fa to podnety? Torzia, na\u0165ahovanie, skracovanie, tlak. \u010ci\u017ee in\u00fdmi slovami, ka\u017ed\u00fd jeden pohyb, ka\u017ed\u00fd jeden krok ktor\u00fd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2363,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-2355","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mentalne-zdravie"],"_links":{"self":[{"href":"https:\/\/humana-optima.com\/index.php?rest_route=\/wp\/v2\/posts\/2355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humana-optima.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humana-optima.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humana-optima.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humana-optima.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2355"}],"version-history":[{"count":5,"href":"https:\/\/humana-optima.com\/index.php?rest_route=\/wp\/v2\/posts\/2355\/revisions"}],"predecessor-version":[{"id":2364,"href":"https:\/\/humana-optima.com\/index.php?rest_route=\/wp\/v2\/posts\/2355\/revisions\/2364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humana-optima.com\/index.php?rest_route=\/wp\/v2\/media\/2363"}],"wp:attachment":[{"href":"https:\/\/humana-optima.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humana-optima.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2355"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humana-optima.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}